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Product Overview
DVD-Secret 1. Releasing past hurts, regrets, disappointments and failures. It’s estimated that half of all our sadness and depression is grounded in childhood, adolescent or early-adulthood pain. This session will show you how to let it go, forgive those who need to be forgiven (including yourself) and move on with your life.
DVD-Secret 2. Releasing anxieties, worry and stress and learning to live in the moment! The opposite of living in the past, this session teaches you how to stop worrying, stressing and obsessing over problems tomorrow, next week or next year. This session also teaches you how to live happily in the moment, (the here and now) which is all we really have any control over. You’ve heard the term, wherever you are… be there 100%. This session will show you how this is done.
DVD-Secret 3. Simplify your life and learn how to prioritize what’s most important. Our media culture revolves around drama, negativity, pessimism, over-exposure, and a drive for more. It creates a general dissatisfaction with our lives and causes us to compare ourselves with others who seemingly have more of what we want. The constant bombardment causes us to lose sight of how the Bible instructs us to live. You’ll discover how to un-complicate your life by identifying and becoming immune to drama, negativity, and society’s pressures on never being satisfied with who you are or what you have.
DVD-Secret 4. Setting healthy boundaries and learning how to say “no” without guilt. Weak or poorly communicated boundaries are a major reason for our problems and unhappiness. Our inability to say ‘no’ to temptation, to others who are manipulating and controlling us or simply taking on too much is a constant source of frustration, stress and unhappiness. This session will teach you how to keep unsafe people and unsafe situations at a safe distance, how to mind what is yours and not what is others, and how to make your no mean no and your yes mean yes.
DVD-Secret 5. Un-cluttering and de-stressing your life. Our time here is short and yet we find ourselves overloaded and over-stressed by trying to do too much and spending too much time doing unimportant things. This session will teach you how to evaluate our daily tasks and to separate your to do lists into three buckets: the unimportant, the important, and the essential. You’ll find that this system will free-you-up to schedule time to just have fun, which brings happiness. Enjoying life is essential to being happy.
DVD-Secret 6. Living with Purpose (Discovering your gifts, talents and purpose in life). The Bible says that each of us possesses at least one spiritual gift and talent and how we are all placed here for a reason. Many of us go a lifetime never discovering what our talents are or why we’re here. This session will help you to discover your unique gifts, how to use them for your good and the good of others, and how that will bring you joy and happiness. An element missing from many people’s lives is purpose and once you discover your purpose, joy, peace and happiness will follow.
